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Sign-Up Now for Adult Cooking Classes!
Nov 09, 2017 | posted by Boys & Girls Club
The CHEF Teaching Kitchen at Boys and Girls Clubs of San Antonio is offering classes open to the Collins Garden and Lone Star communities! Located at the Mays Family Clubhouse, 123 Ralph Ave, San Antonio, TX 78204, the kitchen is led by Registered Dietitian Rachel Brownlee Kurita.
Join Rachel for hands-on culinary health classes for adults!
Learn to prepare simple, healthy recipes while enhancing your nutrition knowledge.
Sign up for these courses:
Healthy Cooking Techniques
Eat well and nourish your body every day! Each of five classes focuses on how to get the best nutrition from a different key food group. The classes teach a balanced approach to eating, and cooking skills that will get you started chopping and sautéing in your home kitchen.
10:30 a.m. – 12:00 p.m. Wednesdays, Feb 7, Feb 21, Mar 7, Mar 21, & Apr 4
Join us for one or all five sessions! $5 per session per person, paid at class
Sign up here: Healthy Cooking Techniques Registration
Cooking for the Management of Pre-Diabetes and Diabetes
Taught in small groups of two to three families, this class is tailored to teach participants about important foods in blood sugar management, building a healthy plate, and strategies for planning and preparing delicious, affordable meals. Taught in a series of three lessons.
10:00 a.m. – 12:00 p.m. Saturdays, Feb 10, Feb 24, & Mar 10 and Apr 14, May 5, & May 19
Join us for one or all three sessions! $5 per session per person, paid at class
Sign up here: Cooking for the Management of Pre-Diabetes and Diabetes Registration
For more information about classes or nutrition counseling, please contact:
Rachel Brownlee Kurita, MS, RD, LD
Community Dietitian & CHEF Program Lead
For recipes, videos, and other CHEF information, visit CHEFSA.org
Culinary Health Education for Families (CHEF) teaches children and families basic nutrition
and practical cooking skills as key ingredients in the recipe for life-long health and wellness.